EMPOWERING YOU TO REACH PEAK WELLNESS

KARA KRUEGER, BCNC  

SPECIALIZING IN EPIGENETICS

Peak Wellness Group

2185 Churn Creek Road, Ste P

Redding, CA  96002

530.241.2437

Email:  info@peakwellnessgroup.com

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If You Want To Heal Your Brain You Have To Heal Your Gut

April 17, 2019

Recent research shows that almost half of us have the propensity for Alzheimers.

 

If you have more than one variant in the APOE4 the odds increase IF, and that's an emphatic IF, you don't have a good diet and lifestyle.

 

We need to keep in mind that everything we eat is either inflammatory to our body or anti-inflammatory, some of which depends on our genetics.

 

Another way of looking at what we are eating is whether or not it is alkalizing or acidic. Also, is it REAL food?

 

There are also other triggers that cause problems for our gut / brain which cause auto immune issues including chemicals like glyphosate and GMO's.

 

Don't wait to get too sick before you empower yourself to take charge of your health. Prevention is KEY!! Learn to be proactive, not reactive.

 

 

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