EMPOWERING YOU TO REACH PEAK WELLNESS

KARA KRUEGER, BCNC  

SPECIALIZING IN EPIGENETICS

Peak Wellness Group

2185 Churn Creek Road, Ste P

Redding, CA  96002

530.241.2437

Email:  info@peakwellnessgroup.com

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Nutrition Counseling

Are you trying to optimize your health?  Want to feel better, have more energy, or improve your mood? 

Consider personalized nutrition counseling.  This model of counseling is so much more than just nutrition!  It takes into account many areas of your life including diet, environment, lifestyle and more.

 

Discover how you can make diet and lifestyle changes to set you on the path to better health.

Local and distance counseling available.  

Gut Health

Inflammation

Auto-Immune

General Wellness

Contact us today for a consultation to find out if our nutrition counseling is right for you.  

If you are suffering from any of the following conditions, you would benefit from this counseling:

  • chronic fatigue

  • GERD / heartburn

  • fibromyalgia

  • immune deficiencies

  • bowel problems including IBS and irritable bowel

  • headaches / migraines

  • candida / yeast

  • general malaise

Included with Nutrition Counseling: 

 

We will assess and provide interpretation of:
  • Nutrition Analysis Scoring Guide
  • Three Day Food Log
  • Current Intake of Over-The-Counter & RX Medications
 
You will receive one-on-one counseling with our certified nutrition counselors (usually a 90 minute consultation) to analyze the essential steps to optimize your health; and you will receive recommendations of proper foods, supplements and lifestyle based on your completed Nutrition Analysis Guide and Three Day Food Log.
An additional hour of follow up consultation is included.  

Contact us today for a consultation to find out if our nutrition counseling is right for you.